A Mother’s Guide To The Fourth Trimester
Fourth Trimester, Pregnancy
Read More
Group Therapy
Specialties: Virtual Group Therapy For Postpartum Moms
This group therapy opportunity is designed to provide new mothers with a safe, supportive, and non-judgmental space to discuss the emotional, physical, and practical challenges that follow childbirth. The goal is to reduce feelings of isolation, increase emotional well-being, and connect moms with consistent support and guidance.
The group is led by an experienced Licensed Clinical Social Worker (LCSW) who specializes in post-partum mental health and has extensive training in all topics covered. This ensures the group is clinically informed, compassionate, supportive and judgement-free.
In this group, we’ll cover:
- How to handle anxiety and depression
- Overcoming breastfeeding challenges
- How to fit self-care in your busy schedule
- Navigating grief over losing pre-baby identity or lifestyle
- Improving your self-esteem and loving your postpartum body
- Handling sleep difficulties and infant sleep regression
- Tips to balance the needs of other children
Register today!
Whether you are a first-time mom or a seasoned caretaker, this group can provide you with the community, guidance, and connection you need to navigating the emotions that come along with such a big lifestyle change. All group therapy sessions are virtual, offering flexibility and connection.
Start date: January 7 (continued weekly)
Time: 12:00 – 1:00 PM
Appointment Info
*Accepting new patients
Information
Make Appointment
Thank you for requesting an appointment with Axia Women’s Health! If you have an urgent need for an appointment, please call our office directly. Thank you for your patience during this time.
Important Information & Additional Resources
Group Therapy
Specialties: Virtual Group Therapy For Postpartum Moms
This group therapy opportunity is designed to provide new mothers with a safe, supportive, and non-judgmental space to discuss the emotional, physical, and practical challenges that follow childbirth. The goal is to reduce feelings of isolation, increase emotional well-being, and connect moms with consistent support and guidance.
The group is led by an experienced Licensed Clinical Social Worker (LCSW) who specializes in post-partum mental health and has extensive training in all topics covered. This ensures the group is clinically informed, compassionate, supportive and judgement-free.
In this group, we’ll cover:
- How to handle anxiety and depression
- Overcoming breastfeeding challenges
- How to fit self-care in your busy schedule
- Navigating grief over losing pre-baby identity or lifestyle
- Improving your self-esteem and loving your postpartum body
- Handling sleep difficulties and infant sleep regression
- Tips to balance the needs of other children
Register today!
Whether you are a first-time mom or a seasoned caretaker, this group can provide you with the community, guidance, and connection you need to navigating the emotions that come along with such a big lifestyle change. All group therapy sessions are virtual, offering flexibility and connection.
Start date: January 7 (continued weekly)
Time: 12:00 – 1:00 PM
Important Information & Additional Resources