Pregnancy Beauty Routines: What’s Safe vs. What’s Not

As you prepare for pregnancy, you might find yourself wondering which beauty products are safe to use. The good news is many of the products you already use are perfectly fine! But there are a few ingredients to watch out for. Let’s break it down together and answer some common questions you may have.

List of Cosmetic Ingredients To Avoid

It’s important to remember that some ingredients in skincare and beauty products can be absorbed through the skin and enter your bloodstream. This is why there are a few ingredients you may want to avoid to keep both you and your baby safe. Don’t worry, though, you don’t need to completely change everything! There are just a few things to keep an eye on. If you have questions about a specific product, feel free to check with your Axia Women’s Health provider to be safe!


Pregnancy-Safe Alternatives

Thankfully, there’s so many effective products on the market these days that are all pregnancy-safe!

If you want to fight against wrinkles and fine lines, look for Retinol alternatives like topical Resveratrol. You can also opt for products with gentle exfoliants like lactic or glycolic acids to help with cell turnover. Natural fruit enzymes or sugars in a physical scrub can work well too.

Products with Vitamin C are completely safe to use during pregnancy and can help brighten skin and reduce hyperpigmentation, while giving the skin a natural glow.

If your skin is feeling dry or dull during pregnancy, products with hyaluronic acid are safe to use and can help your skin lock-in and retain moisture.

When choosing shampoos or conditioners, be sure to look out for products that are “paraben-free”. Opting for products that are fragrance-free can also be beneficial.

Answers to Common Beauty Questions

  1. Can I get Botox or fillers while pregnant?

Due to a lack of research and potential risks, dermatologists and the Food and Drug Administration (FDA) generally advise against getting Botox or any dermal fillers during pregnancy. This includes any botulinum toxin (Botox, Dysport, Xeomin) and any dermal filler (Juvederm, Restylane, Radiesse, etc.)

  1. Can I dye my hair while pregnant?

Most hair dyes, whether permanent or semi-permanent, have very low levels of chemicals, and the risk of absorption into the bloodstream is minimal. However, it’s best to wait until the second trimester to dye your hair if you’re concerned, as the first trimester is a critical time for fetal development.

  1. Can I wax while pregnant?

Waxing is generally safe during pregnancy. However, your skin may become more sensitive due to hormonal changes, so it may not be as comfortable. If you choose to wax, be sure to check with your esthetician to ensure they use pregnancy-safe products.

  1. Can I get a facial while pregnant?

Facials are generally safe during pregnancy and can be a great way to relax! Just be sure to let your esthetician that you’re expecting so they can avoid certain ingredients (like retinoids or harsh chemical peels) and any laser or electrical microcurrents.

  1. Can I get my nails done at the salon?

Nail care should always be done in large, well-ventilated areas. If possible, avoid treatments in the first trimester or after the 14th week of pregnancy.

Final Takeaways

Your beauty routine may require some adjustments during pregnancy, but with the right knowledge, you can still look and feel your best! As always, if you’re uncertain about a specific product or treatment, it’s best to consult with Axia Women’s Health provider to ensure it’s safe for you and your baby.

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