What's Up, Down There
Have you ever wondered, “Is my vagina normal?” If so, you’re definitely not alone! Vaginas aren’t exactly a topic we chat about over coffee, and unless you paid close attention in middle school health class – or peeked at that puberty book your mom handed you – most of us aren’t taught what’s truly “normal.”
If you’re looking to feel more confident and informed about your body, you’re in the right place. In this edition of What’s Up, Down There?, we’re diving into vaginal anatomy and the natural variations you might see. Spoiler alert: there’s a wide range of normal when it comes to color, shape, and appearance. That said, there are certain signs to watch for that might warrant a check-in with your Axia Women’s Health provider.
When we talk about the “vagina,” most people are actually referring to the vulva — the external parts of your genital area. This includes:
The vagina itself is the internal canal that connects to the cervix and uterus.
Knowing the difference is helpful when understanding your body and talking to your healthcare provider. It also helps you understand where changes may occur, and when it’s worth a closer look.
Color: Healthy vulvar skin can vary from light pink to deep brown, depending on your natural skin tone. It’s also normal for the inner labia to be slightly darker or to have some color variation, kind of like how the skin on your lips might differ from your face.
Shape: Labia come in all shapes, sizes, and textures. There’s no one “right” look. Here are nine common variations you might notice:
Size: Just like color and shapes, there is no “normal” labia size. It’s also very normal for the size to change after childbirth or menopause. As long as your labia do not cause discomfort or get in the way of your daily life, there’s no real reason to be concerned.
While variation is normal, there are certain changes worth paying attention to. You should contact your Axia Women’s Health provider if you notice any of the following.
Long story short, there’s no single “normal” when it comes to vulvas and vaginas. Every body is unique, and variations in color, shape, and size are perfectly healthy. Knowing your normal, paying attention to changes, and checking in with your Axia Women’s Health provider when something feels off are the best ways to keep your vaginal health in check.
If you ever have questions or notice changes and aren’t sure what’s normal, don’t hesitate to schedule an appointment with your Axia Women’s Health provider. Regular annual visits are also a key part of keeping your vagina and overall reproductive health in tip-top shape.